How do I show up?

Some time ago I asked my sister about a friend of hers. She gave an update on how this friend was doing and said she has a “beautiful spirit”! I asked my sister what she meant by that and her response, among other things, was that this friend is such a joy to be around. Her response has stuck in my mind! It was something similarly echoed about Betty White after her death. I read several posts about her with the caption ” Imagine living 99 years and an entire country collectively agreeing it wasn’t long enough.” I did not know Betty White personally but, clearly, people felt her life brought them joy. Well, this made me reflect on the following: How do people feel when they interact with me? Do they feel they’ve wasted minutes of their lives or do they feel enriched because of my spark, my demeanor, my attitude, even my smile? Do I bring joy when I show up? I came to this simple conclusion; life is short and the news is filled with stories to make us anxious. If nothing else, part of my legacy is simply to manifest a beautiful spirit! Join me in the movement to bring joy!

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#lifelessons #inspiration #livewell #lovelife